Yoga Course

The River is Flowing

Yoga for Women with Mental Health Challenges

Are you seeking a nurturing and supportive space to manage mental health challenges? This transformative six week course is designed just for you. Facilitated by a Yoga Therapist with many years of experience and a Yoga Teacher with lived experience of mental health issues, Geraldine Coren from Purusa School of Yoga and Leanne McCarthy of YogaCentric, this course offers tools to improve your quality of life, helping you navigate your mental health journey with greater ease and resilience.

This course will be held in person in Newcastle NSW, spots are limited.

Course Highlights:

Tailored Yoga Practices
Mind-Body Connection
Practical Tools for Daily Life
Supportive Community
Holistic Approach

Instructors:

Geraldine Coren is a seasoned yoga instructor with years of experience in teaching yoga with a focus on mental health. As the founder of Purusa School of Yoga, she brings a wealth of knowledge and a compassionate approach to her teachings.

Leanne McCarthy is dedicated to supporting women on their mental health journeys. Her approach is deeply empathetic, combining her understanding of mental health with the therapeutic benefits of yoga.

Take the first step towards a more balanced and peaceful life. Express your interest today, and let yoga be a guiding light on your path to wellness.

Expression of interest

We are currently taking expressions of interest for this empowering course. The date is to be announced, but by expressing your interest now, you'll be the first to know when registration opens. Don’t miss out on this opportunity to enhance your quality of life through the healing power of yoga.

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